Amisa org spelt pseed sflow cbread 150gamisa organic spelt poppyseed sunflower crispbread minis 150gorganic wholegrain mini crispbreads made from the nutritious spelt grain topped with poppy and sunflower seeds from amisaspelt is one of the oldest cultivated grains an ancient cousin of wheat it is high in fibre has a higher content of protein and vitamins than wheat and although not gluten free spelt can be tolerated by some people with wheat allergiespraised in the 12th century by st